How much fat is there in Roasted Squash and Kale Salad?
100g of Roasted Squash and Kale Salad contains 14 g of Fat. Thus, Roasted Squash and Kale Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8 g | MUFA is Average |
| PUFA | 3 g | PUFA is Average |
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