How much fat is there in Sauted Chard with Red Pepper Flakes and Garlic 1?
100g of Sauted Chard with Red Pepper Flakes and Garlic 1 contains 2.8 g of Fat. Thus, Sauted Chard with Red Pepper Flakes and Garlic 1 food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.8 g | Total Fat content is Low. |
| Saturated Fat | 0.4 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.8 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
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