How much fat is there in African Ground Nut Stew with Sour Cream-Chive Topping 1?
100g of African Ground Nut Stew with Sour Cream-Chive Topping 1 contains 14 g of Fat. Thus, African Ground Nut Stew with Sour Cream-Chive Topping 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 7 mg | Cholesterol is Low |
| MUFA | 6.9 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
Learn More about African Ground Nut Stew with Sour Cream-Chive Topping 1
FAQ for African Ground Nut Stew with Sour Cream-Chive Topping 1
