How much fat is there in Oven-Poached Salmon with Vegetables?

100g of Oven-Poached Salmon with Vegetables contains 14.2 g of Fat. Thus, Oven-Poached Salmon with Vegetables food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	14.2 g	Total Fat content is High.
Saturated Fat	2.5 g	Saturated fat is Average
Cholesterol	111 mg	Cholesterol is High
MUFA	6.8 g	MUFA is Average
PUFA	3.2 g	PUFA is Average