Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cajun Steak Frites with Kale
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How much fat is there in Cajun Steak Frites with Kale?
How much fat is there in Cajun Steak Frites with Kale?
100g of Cajun Steak Frites with Kale contains 14.3 g of Fat. Thus, Cajun Steak Frites with Kale food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
14.3 g
Total Fat content is High.
Saturated Fat
3.9 g
Saturated fat is Average
Cholesterol
45 mg
Cholesterol is Average
MUFA
7.6 g
MUFA is Average
PUFA
1.3 g
PUFA is Low
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Cajun Steak Frites with Kale
FAQ for Cajun Steak Frites with Kale
How many calories are there in Cajun Steak Frites with Kale?
How much protein is there in Cajun Steak Frites with Kale?