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How much fat is there in Arctic Char with Cilantro-Yogurt Sauce?

How much fat is there in Arctic Char with Cilantro-Yogurt Sauce?

100g of Arctic Char with Cilantro-Yogurt Sauce contains 13.5 g of Fat. Thus, Arctic Char with Cilantro-Yogurt Sauce food is High in Fat.

NutrientValueConclusion
Total Fat13.5 gTotal Fat content is High.
Saturated Fat3.3 gSaturated fat is Average
Cholesterol82 mgCholesterol is High
MUFA6.4 gMUFA is Average
PUFA2.7 gPUFA is Low

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