How much fat is there in Arugula, Fig, and Blue Cheese Salad 1?

100g of Arugula, Fig, and Blue Cheese Salad 1 contains 2.9 g of Fat. Thus, Arugula, Fig, and Blue Cheese Salad 1 food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.9 g	Total Fat content is Low.
Saturated Fat	1.1 g	Saturated fat is Average
Cholesterol	4 mg	Cholesterol is Low
MUFA	0.9 g	MUFA is Low
PUFA	0.2 g	PUFA is Low