How much fat is there in Seared Salmon on Herbed Mashed Peas?
100g of Seared Salmon on Herbed Mashed Peas contains 19.9 g of Fat. Thus, Seared Salmon on Herbed Mashed Peas food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.9 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 103 mg | Cholesterol is High |
| MUFA | 7 g | MUFA is Average |
| PUFA | 6.9 g | PUFA is Average |
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