How much fat is there in Sauted Arctic Char and Arugula Salad with Tomato Vinaigrette?
100g of Sauted Arctic Char and Arugula Salad with Tomato Vinaigrette contains 20.5 g of Fat. Thus, Sauted Arctic Char and Arugula Salad with Tomato Vinaigrette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.5 g | Total Fat content is High. |
| Saturated Fat | 3.7 g | Saturated fat is Average |
| Cholesterol | 80 mg | Cholesterol is High |
| MUFA | 10.4 g | MUFA is Average |
| PUFA | 4.8 g | PUFA is Average |
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