How much fat is there in Pan-Seared Salmon with Watercress Pure 1?
100g of Pan-Seared Salmon with Watercress Pure 1 contains 16.8 g of Fat. Thus, Pan-Seared Salmon with Watercress Pure 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 3.8 g | Saturated fat is Average |
| Cholesterol | 121 mg | Cholesterol is High |
| MUFA | 7.6 g | MUFA is Average |
| PUFA | 3.4 g | PUFA is Average |
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