How much fat is there in Red Quinoa Pilaf with Tomato, Spinach and Pine Nuts?

100g of Red Quinoa Pilaf with Tomato, Spinach and Pine Nuts contains 20 g of Fat. Thus, Red Quinoa Pilaf with Tomato, Spinach and Pine Nuts food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	20 g	Total Fat content is High.
Saturated Fat	2 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low