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How much fat is there in Okra?

How much fat is there in Okra?

100g of Okra contains 0.1 g of Fat. Thus, Okra food is Low in Fat.

NutrientValueConclusion
Total Fat0.1 gTotal Fat content is Low.
Saturated Fat0.03 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol0 mgCholesterol is Low
MUFA0 gMUFA is Low
PUFA0 gPUFA is Low
Omega-3 fatty acids1 mgOmega-3 fatty acids is Low
Omega-6 fatty acids26 mgOmega-6 fatty acids is Low

Learn More about Okra

FAQ for Okra