How much fat is there in Canadian Bacon-and-Cheese Quesadillas with Arugula Salad 1?
100g of Canadian Bacon-and-Cheese Quesadillas with Arugula Salad 1 contains 20 g of Fat. Thus, Canadian Bacon-and-Cheese Quesadillas with Arugula Salad 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 40 mg | Cholesterol is Average |
| MUFA | 7 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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