Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Ham, Swiss and Spinach Quiche
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How much protein is there in Ham, Swiss and Spinach Quiche?
How much protein is there in Ham, Swiss and Spinach Quiche?
100g of Ham, Swiss and Spinach Quiche contains 15 g of protein. Thus, Ham, Swiss and Spinach Quiche food is High in protein.
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Ham, Swiss and Spinach Quiche
FAQ for Ham, Swiss and Spinach Quiche
How many calories are there in Ham, Swiss and Spinach Quiche?
How much fat is there in Ham, Swiss and Spinach Quiche?
How much carb is there in Ham, Swiss and Spinach Quiche?
