How much fat is there in Ambul Thiyal (Sri Lankan Sour Curry of Fish)?
100g of Ambul Thiyal (Sri Lankan Sour Curry of Fish) contains 2.9 g of Fat. Thus, Ambul Thiyal (Sri Lankan Sour Curry of Fish) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 0.44 g | Saturated fat is Low |
| Cholesterol | 25.4 mg | Cholesterol is Average |
| MUFA | 0.6 g | MUFA is Low |
| PUFA | 1.7 g | PUFA is Low |
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