How much fat is there in Ham Omelet Deluxe?
100g of Ham Omelet Deluxe contains 30.6 g of Fat. Thus, Ham Omelet Deluxe food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.6 g | Total Fat content is High. |
| Saturated Fat | 14.9 g | Saturated fat is Very High |
| Cholesterol | 377.7 mg | Cholesterol is Very High |
| MUFA | 10.5 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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