How much fat is there in Broiled Orange Roughy - Low Fat and so Healthy!?
100g of Broiled Orange Roughy - Low Fat and so Healthy! contains 2.9 g of Fat. Thus, Broiled Orange Roughy - Low Fat and so Healthy! food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 0.31 g | Saturated fat is Low |
| Cholesterol | 52 mg | Cholesterol is Average |
| MUFA | 1 g | MUFA is Low |
| PUFA | 1 g | PUFA is Low |
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