How much fat is there in Indian Spinach Salad?
100g of Indian Spinach Salad contains 13.5 g of Fat. Thus, Indian Spinach Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.5 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8.7 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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