How much fat is there in Nyama Choma (Roast Meat)?
100g of Nyama Choma (Roast Meat) contains 48.3 g of Fat. Thus, Nyama Choma (Roast Meat) food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 48.3 g | Total Fat content is Very High. |
| Saturated Fat | 21 g | Saturated fat is Very High |
| Cholesterol | 101.4 mg | Cholesterol is High |
| MUFA | 21.8 g | MUFA is High |
| PUFA | 1.8 g | PUFA is Low |
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