How much fat is there in Pork Shoulder "pernil" With Cilantro-Citrus Adobo?
100g of Pork Shoulder "pernil" With Cilantro-Citrus Adobo contains 30.1 g of Fat. Thus, Pork Shoulder "pernil" With Cilantro-Citrus Adobo food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.1 g | Total Fat content is High. |
| Saturated Fat | 8.1 g | Saturated fat is High |
| Cholesterol | 66.4 mg | Cholesterol is High |
| MUFA | 16.5 g | MUFA is High |
| PUFA | 3.1 g | PUFA is Average |
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