Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Shelly's Roasted Chickpeas/Garbanzos
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How much fat is there in Shelly's Roasted Chickpeas/Garbanzos?
How much fat is there in Shelly's Roasted Chickpeas/Garbanzos?
100g of Shelly's Roasted Chickpeas/Garbanzos contains 13.7 g of Fat. Thus, Shelly's Roasted Chickpeas/Garbanzos food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
13.7 g
Total Fat content is High.
Saturated Fat
1.8 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
9.6 g
MUFA is Average
PUFA
2.4 g
PUFA is Low
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Shelly's Roasted Chickpeas/Garbanzos
FAQ for Shelly's Roasted Chickpeas/Garbanzos
How many calories are there in Shelly's Roasted Chickpeas/Garbanzos?