Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Creamed Spinach With Honey Glazed Pine Nuts
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How much fat is there in Creamed Spinach With Honey Glazed Pine Nuts?
How much fat is there in Creamed Spinach With Honey Glazed Pine Nuts?
100g of Creamed Spinach With Honey Glazed Pine Nuts contains 21.3 g of Fat. Thus, Creamed Spinach With Honey Glazed Pine Nuts food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
21.3 g
Total Fat content is High.
Saturated Fat
8.5 g
Saturated fat is High
Cholesterol
34.8 mg
Cholesterol is Average
MUFA
6.9 g
MUFA is Average
PUFA
4 g
PUFA is Average
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Creamed Spinach With Honey Glazed Pine Nuts
FAQ for Creamed Spinach With Honey Glazed Pine Nuts
How many calories are there in Creamed Spinach With Honey Glazed Pine Nuts?
How much carb is there in Creamed Spinach With Honey Glazed Pine Nuts?