How much fat is there in Pernil or Roast Pork, Puerto Rican Style?
100g of Pernil or Roast Pork, Puerto Rican Style contains 19.5 g of Fat. Thus, Pernil or Roast Pork, Puerto Rican Style food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 6.2 g | Saturated fat is High |
| Cholesterol | 64.9 mg | Cholesterol is High |
| MUFA | 9.3 g | MUFA is Average |
| PUFA | 2.4 g | PUFA is Low |
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