How much fat is there in Asparagus-And-Ham Casserole (Cooking Light)?
100g of Asparagus-And-Ham Casserole (Cooking Light) contains 2.9 g of Fat. Thus, Asparagus-And-Ham Casserole (Cooking Light) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 1.5 g | Saturated fat is Average |
| Cholesterol | 17.4 mg | Cholesterol is Average |
| MUFA | 0.6 g | MUFA is Low |
| PUFA | 0.6 g | PUFA is Low |
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