How much fat is there in Sunflower seed and currant biscuits?
100g of Sunflower seed and currant biscuits contains 13.3 g of Fat. Thus, Sunflower seed and currant biscuits food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.3 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.8 g | MUFA is Average |
| PUFA | 6.9 g | PUFA is Average |
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