How much fat is there in Mediterranean Mahi Mahi With Olive and Shallot Tapenade?
100g of Mediterranean Mahi Mahi With Olive and Shallot Tapenade contains 15.3 g of Fat. Thus, Mediterranean Mahi Mahi With Olive and Shallot Tapenade food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 2.2 g | Saturated fat is Average |
| Cholesterol | 54.2 mg | Cholesterol is Average |
| MUFA | 10.9 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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