How much fat is there in Oatmeal Sunflower Seed Cookies?
100g of Oatmeal Sunflower Seed Cookies contains 21.7 g of Fat. Thus, Oatmeal Sunflower Seed Cookies food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.7 g | Total Fat content is High. |
| Saturated Fat | 10 g | Saturated fat is High |
| Cholesterol | 70.3 mg | Cholesterol is High |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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