How much fat is there in Walnut-Crusted Orange Roughy?
100g of Walnut-Crusted Orange Roughy contains 16.4 g of Fat. Thus, Walnut-Crusted Orange Roughy food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Cholesterol | 70.1 mg | Cholesterol is High |
| MUFA | 2.9 g | MUFA is Low |
| PUFA | 8.8 g | PUFA is Average |
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