How much fat is there in Portuguese Steak?
100g of Portuguese Steak contains 19.7 g of Fat. Thus, Portuguese Steak food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 8.6 g | Saturated fat is High |
| Cholesterol | 72.2 mg | Cholesterol is High |
| MUFA | 8.2 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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