How much carb is there in Steamed Cooked Hawaii Mountain Yam Without Salt?
100g of Steamed Cooked Hawaii Mountain Yam Without Salt contains 20 g of carbohydrate. Thus, Steamed Cooked Hawaii Mountain Yam Without Salt food is Average in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 20 g | Total Carbohydrate content is Average |
| Dietary fiber | 0 g | Dietary fiber is Low |
| Sugar | 0 g | Sugar is Low |
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