How much carb is there in Ham and Fruit Salad?
100g of Ham and Fruit Salad contains 6.5 g of carbohydrate. Thus, Ham and Fruit Salad food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 6.5 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.1 g | Dietary fiber is Average |
| Sugar | 4.3 g | Sugar is Low |
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