How much fat is there in Kasha With Browned Onions and Walnuts 1?
100g of Kasha With Browned Onions and Walnuts 1 contains 13.8 g of Fat. Thus, Kasha With Browned Onions and Walnuts 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 2.7 g | Saturated fat is Average |
| Cholesterol | 6.2 mg | Cholesterol is Low |
| MUFA | 4.3 g | MUFA is Average |
| PUFA | 6 g | PUFA is Average |
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