Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Lotus Root
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How much vitamin C is there in Lotus Root?
How much vitamin C is there in Lotus Root?
100g of Lotus Root contains 44 mg of Vitamin C. Thus, Lotus Root food is Very High in Vitamin C.
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Lotus Root
FAQ for Lotus Root
How many calories are there in Lotus Root?
How much fat is there in Lotus Root?
How much carb is there in Lotus Root?
How much protein is there in Lotus Root?
How much sodium is there in Lotus Root?
