How much carb is there in Black Beans and Polenta 1?
100g of Black Beans and Polenta 1 contains 14.2 g of carbohydrate. Thus, Black Beans and Polenta 1 food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 14.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.6 g | Dietary fiber is Average |
| Sugar | 0.4 g | Sugar is Low |
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