How much fat is there in Italian Ham Appetizer Squares?
100g of Italian Ham Appetizer Squares contains 14.7 g of Fat. Thus, Italian Ham Appetizer Squares food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 9.4 g | Saturated fat is High |
| Cholesterol | 37.6 mg | Cholesterol is Average |
| MUFA | 5.9 g | MUFA is Average |
| PUFA | 0 g | PUFA is Low |
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