How much fat is there in Indian Protein-Laden Dal Shorba (Lentil Soup)?
100g of Indian Protein-Laden Dal Shorba (Lentil Soup) contains 16.4 g of Fat. Thus, Indian Protein-Laden Dal Shorba (Lentil Soup) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.4 g | Total Fat content is High. |
| Saturated Fat | 2.1 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 4.7 g | MUFA is Average |
| PUFA | 9.4 g | PUFA is Average |
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