How much fat is there in Blackened Grouper 1?
100g of Blackened Grouper 1 contains 29 g of Fat. Thus, Blackened Grouper 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 21.1 mg | Cholesterol is Average |
| MUFA | 8 g | MUFA is Average |
| PUFA | 15.5 g | PUFA is High |
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