How much fat is there in Wild Rice With Butternut Squash and Blackened Pecans?

100g of Wild Rice With Butternut Squash and Blackened Pecans contains 29.3 g of Fat. Thus, Wild Rice With Butternut Squash and Blackened Pecans food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	29.3 g	Total Fat content is High.
Saturated Fat	11.1 g	Saturated fat is Very High
Cholesterol	41.3 mg	Cholesterol is Average
MUFA	11.5 g	MUFA is Average
PUFA	4.7 g	PUFA is Average