How much fat is there in Shallot and Avocado Salad?
100g of Shallot and Avocado Salad contains 29.7 g of Fat. Thus, Shallot and Avocado Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.7 g | Total Fat content is High. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 21.1 g | MUFA is High |
| PUFA | 3.4 g | PUFA is Average |
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