Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Spinach Pecan Salad
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Spinach, Raspberry, and Toasted Pecan Salad
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How much fat is there in Spinach, Raspberry, and Toasted Pecan Salad?
How much fat is there in Spinach, Raspberry, and Toasted Pecan Salad?
100g of Spinach, Raspberry, and Toasted Pecan Salad contains 22.1 g of Fat. Thus, Spinach, Raspberry, and Toasted Pecan Salad food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
22.1 g
Total Fat content is High.
Saturated Fat
2.8 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
14.9 g
MUFA is High
PUFA
3 g
PUFA is Low
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Spinach, Raspberry, and Toasted Pecan Salad
FAQ for Spinach, Raspberry, and Toasted Pecan Salad
How many calories are there in Spinach, Raspberry, and Toasted Pecan Salad?
How much carb is there in Spinach, Raspberry, and Toasted Pecan Salad?
How much protein is there in Spinach, Raspberry, and Toasted Pecan Salad?