How much fat is there in Poppy Seed Spinach Salad?
100g of Poppy Seed Spinach Salad contains 18.9 g of Fat. Thus, Poppy Seed Spinach Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.9 g | Total Fat content is High. |
| Saturated Fat | 4.9 g | Saturated fat is High |
| Cholesterol | 19.1 mg | Cholesterol is Average |
| MUFA | 6.7 g | MUFA is Average |
| PUFA | 5.8 g | PUFA is Average |
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