How much carb is there in Cottage Cheese, Yogurt, and Berries?

100g of Cottage Cheese, Yogurt, and Berries contains 9.9 g of carbohydrate. Thus, Cottage Cheese, Yogurt, and Berries food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate9.9 gTotal Carbohydrate content is Low
Dietary fiber0.4 gDietary fiber is Low
Sugar7.3 gSugar is Average