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How much fat is there in Chicken and Broccoli Alfredo (Or Asparagus)?

How much fat is there in Chicken and Broccoli Alfredo (Or Asparagus)?

100g of Chicken and Broccoli Alfredo (Or Asparagus) contains 19.1 g of Fat. Thus, Chicken and Broccoli Alfredo (Or Asparagus) food is High in Fat.

NutrientValueConclusion
Total Fat19.1 gTotal Fat content is High.
Saturated Fat10.2 gSaturated fat is Very High
Cholesterol77.6 mgCholesterol is High
MUFA6.3 gMUFA is Average
PUFA1.2 gPUFA is Low

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