How much fat is there in Rice Salad With Fruit and Nuts?
100g of Rice Salad With Fruit and Nuts contains 28.7 g of Fat. Thus, Rice Salad With Fruit and Nuts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 28.7 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 15.7 g | MUFA is High |
| PUFA | 9 g | PUFA is Average |
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