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How much fat is there in Steamed Opah (Moonfish)?

How much fat is there in Steamed Opah (Moonfish)?

100g of Steamed Opah (Moonfish) contains 39.6 g of Fat. Thus, Steamed Opah (Moonfish) food is Very High in Fat.

NutrientValueConclusion
Total Fat39.6 gTotal Fat content is Very High.
Saturated Fat19.5 gSaturated fat is Very High
Cholesterol108.7 mgCholesterol is High
MUFA15.3 gMUFA is High
PUFA2.7 gPUFA is Low

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