How much fat is there in Kashmiri Rogan Josh (Indian Mutton/ Lamb Curry)?
100g of Kashmiri Rogan Josh (Indian Mutton/ Lamb Curry) contains 15 g of Fat. Thus, Kashmiri Rogan Josh (Indian Mutton/ Lamb Curry) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 51.8 mg | Cholesterol is Average |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
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