How much fat is there in Yam Casserole (Shelly's)?
100g of Yam Casserole (Shelly's) contains 17.9 g of Fat. Thus, Yam Casserole (Shelly's) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.9 g | Total Fat content is High. |
| Saturated Fat | 7.9 g | Saturated fat is High |
| Cholesterol | 60.3 mg | Cholesterol is High |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 2 g | PUFA is Low |
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