How much fat is there in Shabbat Chamin / Cholent (Meat and Potato Stew)?
100g of Shabbat Chamin / Cholent (Meat and Potato Stew) contains 2.1 g of Fat. Thus, Shabbat Chamin / Cholent (Meat and Potato Stew) food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.1 g | Total Fat content is Low. |
| Saturated Fat | 0.61 g | Saturated fat is Low |
| Cholesterol | 57.9 mg | Cholesterol is Average |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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