Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Apple-Nut Pudding
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How much fat is there in Apple-Nut Pudding?
How much fat is there in Apple-Nut Pudding?
100g of Apple-Nut Pudding contains 19 g of Fat. Thus, Apple-Nut Pudding food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
19 g
Total Fat content is High.
Saturated Fat
2.1 g
Saturated fat is Average
Cholesterol
90.3 mg
Cholesterol is High
MUFA
10.3 g
MUFA is Average
PUFA
5.1 g
PUFA is Average
Learn More about
Apple-Nut Pudding
FAQ for Apple-Nut Pudding
How many calories are there in Apple-Nut Pudding?
How much carb is there in Apple-Nut Pudding?