Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Simple Whipped Shortbread
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How much fat is there in Simple Whipped Shortbread?
How much fat is there in Simple Whipped Shortbread?
100g of Simple Whipped Shortbread contains 31 g of Fat. Thus, Simple Whipped Shortbread food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
31 g
Total Fat content is High.
Saturated Fat
19.5 g
Saturated fat is Very High
Cholesterol
81 mg
Cholesterol is High
MUFA
10 g
MUFA is Average
PUFA
0 g
PUFA is Low
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Simple Whipped Shortbread
FAQ for Simple Whipped Shortbread
How many calories are there in Simple Whipped Shortbread?
How much carb is there in Simple Whipped Shortbread?